Services I Offer …
REFLEXOLOGY
A relaxing therapy performed on the feet, which represent a mini map of the whole body. Stimulation and massage of certain reflex points located on the feet may help to correct imbalances throughout the body, release tension and stimulate the body’s own healing process.
Helps to relax, reduce stress and tension, relaxes muscle aches and pains, headaches, sleep disorders, and aids healing in a wide range of conditions.
60 minute treatment. A course of 4 to 6 treatments may be helpful to address specific issues.
MASSAGE
Massage therapy helps to ease out muscle tension, aches and pains, relax the whole body, loosen tight muscles, increase flexibility, calm the nervous system, boost circulation and helps with a wide range of conditions.
- Full Body Massage.
- Back and shoulder massage.
- Indian head massage
- Seated deep tissue massage.
30, 60 and 90 minute appointments tailored to your individual needs.
REIKI
A safe, relaxing treatment suitable for everyone. Known as ‘hands on healing’ given over the clothes with you sitting or lying comfortably.
Reiki meaning “Universal Life Force Energy” is based on the idea that life force energy flows through and nourishes all living things, maintaining harmony and balance. If this energy is disrupted or blocked our sense of wellbeing maybe bought into disharmony leading to stress, illness and disease.
Reiki, can help with relaxation, easing aches and pains, stress, anxiety, promotes healing and helps with emotional and physical issues. Reiki can be combined with any other treatment.
30 & 60 minute treatments.
ENERGY FIELD HEALING
A safe, gentle, yet dynamic healing technique, performed lying down over the clothes. The Energy Field, also known as ‘Aura’ surrounds and runs through the body, communicating with the world around us, holding information which reflects our current physical, mental, emotional & life conditions.
Using flowing hand movements scanning the clients energy field, negative causes, blocks and imbalances may be communicated and transformed enabling the natural life force energy to cleanse, rebalance and restore the energy field to its natural state.
60 minutes.
EVENTS / WORKPLACE
Wellbeing in the workplace helps improve staff health, increase productivity, raise morale and will have your employees feel valued and happy at work.
Seated massage helps to relieve back and shoulder tension from working long hours on the computer, relieves stress and boosts energy levels.It is given over the clothes.No oils used.
Mind Calm meditation helps those struggling with their mental health and stress. It can be used with the eyes open and closed helping employees to manage their stress and be more calm, content and productive.
Massage and Mind Calm is very popular at events, conferences and festivals offering value to your visitors and VIPs.
1:1 and GROUP COACHING
Do you want to transform your mind, body and life the simple way so that you can live fully?
Mind Calm coaching combines a variety of powerful techniques that will help you discover and heal anything negative happening in your life, so that you can achieve greater success, healing and happiness.
To go from stress to serenity, have peace with your past and go from confusion to clarity.
Tailored specifically to your personal needs, coaching is available privately on a one to one basis or join one of my group coaching programmes.
Your journey to personal freedom starts here.
