The most common feedback I have is “I wish I had known all of this before. Its so simple, its changed my life”

Me too!  But I am so excited that I can now share with you the power of the mind and thoughts and help you transform your life too! 

I’ve lived a life of variety and experience, having lived abroad, worked with horses, travelled the world and worked in jobs I loved, hated and feared.

I studied and practiced complementary therapies for 20 years, trained with Sandy Newbigging as a Calmologist, Mind Calm Coach and Mind Detox practitioner and helped those suffering from trauma, in my role as a detective in the police force.

Bringing together these years of experience and applying the techniques that I now share, I overcame my personal limitations and fears and have the confidence to get out there and live life fully. I no longer dream about life, I live life.

Since 2014 I have helped hundreds of people find their inner peace, heal their anxiety, their bodies, help their depression, transform their lives, have a renewed confidence, sleep better, overcome traumas and start to choose life with out fear or limitations.

Josie Truelove Mindset coach

Why Work With Me?

  • Delivering Mind Calm coaching and meditation to groups, workplaces, events and large music festivals, I love watching the life-changing transformations that are experienced in such a short time.
  • As life has become so fast and full, I really want to show you the simplicity of transforming your life, your mind, your body so that it is possible for you right now.
  • Everyone has heard of the power of the mind, thoughts, create your life, but how do we do it?
  • How’s it possible to be calm and productive even when life’s throwing curve balls your way?
  • Would you like to join me and feel what its like to experience true peace anytime, anywhere, to let go of fear, limiting beliefs and allow the mind and body to heal.
  • Your journey to personal freedom starts here.
  • Book your free discovery call to see how I can help you.


  • Coaching programs online & in person
  • 1 to 1 and group sessions.
  • Workshops & Talks
  • Events and Festivals
  • In the workplace

  • Mind Detox Academy mentor


  • Master Mind Calm Coach. *

  • Master Mind Detox Practitioner*
  • *Trained by Sandy Newbigging. Mind Detox Academy.
  • Meditation teacher

  • Complementary Therapist

  • Reiki Master and teacher

What Can I Help You With?

What do you want let go of? What do you want to gain?